Single-Leg Hamstring Curl on a Therapy Ball
Strengthen your Upper legs and improve stability with the single-leg hamstring curl on a therapy ball! 🏋️♀️ This exercise targets your lower body and helps enhance balance and strength. Try it out and feel the burn!
Phone: 416-350-1940
website: www.yorkrehabclinic.ca
Address: 10825 Yonge St Unit 5, Richmond Hill, ON L4C 3E3